Export Inspector

Your AI export, unpacked.

Drop a ChatGPT, Claude or Gemini export. See the people, facts and dates inside, sorted the way memory should be kept. It all happens on your device.

Sceptical is the right instinct. Open your browser's network tab and watch: nothing is uploaded. How to check

Know what you are holding

Years of conversations, counted and dated. See what the file actually contains before you decide where it lives.

Your memory, sorted

People, facts, dates and documents, pulled out and sorted. You keep what is right and skip what is not.

A clean pack, yours to keep

A readable document plus open files that work anywhere. Bring it to AI Twin and start ahead, or take it elsewhere.

Drop

Drop your export here

.zip, .json, .txt or .csv. Read in this tab, never uploaded.

  • ChatGPT
  • Claude
  • Gemini
  • Any .zip, .json or .txt
No export yet? How to download yours
  1. ChatGPT. Settings, Data controls, Export data. The file arrives by email.
  2. Claude. Settings, Privacy, Export data. The file arrives by email.
  3. Gemini. Through Google Takeout, selecting your Gemini activity.

Menu paths checked when this page was built; vendors move them.

Step-by-step export guides

Not affiliated with, or endorsed by, OpenAI, Anthropic, Google or Meta. Product names and trade marks belong to their owners.

Everything runs in your browser. This page does not store, transmit or retain your file, your answers or anything derived from them. Export formats change without notice, so what can be read depends on what each vendor includes.

People, businesses and dates are found by pattern matching and are proposals: some will be wrong, some will be missed. Detection works best on English-language conversations; names in other languages and scripts may be missed. Check before relying on anything here. Not legal or data-protection advice.

This tool reads your file; it does not back it up, repair it or change it. Keep your original export.

The pack you download contains personal data about you and other people. Once downloaded, keeping it safe is in your hands.

We count page visits and button clicks with cookie-free analytics. We never count or send anything from your file or your answers.

Very large exports may be slow; on some devices only a summary can be produced.