Before you start
Bring what you have.
Eight things worth pulling together before your first session, where to find each one, and what it gets you. About an hour, once, in any order. Every item lands in Pending Review, so nothing is kept until you confirm it.
ChatGPT, Claude and Gemini, from each tool's settings. The file arrives by email.
What it gets youYears of past conversations arrive as proposals to review, so you start ahead rather than blank.
About 5 minutes each, plus the wait for the email
See what is inside your export first with the free Export Inspector.
Contracts, tenancy agreements, insurance schedules, warranties, your CV.
What it gets youAsk about them in plain language and find the right one when it matters.
About 15 minutes
Letters, receipts, certificates. A clear phone photo is enough.
What it gets youThe text is read from the photo, so it can be searched like anything else.
About 10 minutes
A short list: names, and a few words on each. Sam, my brother. Jo, my accountant.
What it gets youRecall that knows who is who, which is most of what makes recall useful.
About 5 minutes
Renewals, birthdays, deadlines, appointments you always nearly miss.
What it gets youHeld as events with their dates, not buried in a note.
About 5 minutes
Your current projects and commitments, one line each.
What it gets youYour first Brief reflects what matters now, not what mattered last year.
About 5 minutes
Export from your notes app as text files.
What it gets youScraps you wrote once become something you can find again.
About 10 minutes
Five questions about how you like things written, at onboarding.
What it gets youYour Twin writes back in your register from the first Brief. Style, never profiling.
About 5 minutes
0 of 8 gathered.
Leave these out.
They do not make your Twin more useful, and they are the details you least want anywhere.
- Passwords, PINs and security answers
- Bank card and account numbers
- Passport, driving licence and National Insurance numbers
- Anything about someone else they would not want held, unless they have agreed
Start with what you gathered.
Drop it in during your first session. Your Twin proposes, you confirm, and you can export or delete everything at any time.
Everything is free for the first 7 days. No card needed. Add one when you decide to stay.

